This Week: Ten Ways I Like to Relax
Here’s a timely subject. I’ve been through the wringer these last few months! Spending a little time on this exercise to figure out what makes me feel relaxed is probably a wise notion… Here goes!
10. Swimming - For me, there are few more relaxing experiences than floating around in the clear blue wetness. I love that weightless feeling you get when you’re underwater.
9. Cleaning - Don’t think I’m some kind of neat-freak, because I can be a mess at times, but I do find that when my body and environment are freshly cleansed and tidy I just feel a lot better… More like myself.
8. Touring - I detest driving. What I like is to be driven around by someone. We don’t need a specific destination. I just like to listen to music and look out the window to see new people and places.
7. Geekery - You know what I’m talking about… As frustrating as stretching our nerdy brains can be, there’s a certain zen in playing with code or learning something new about a technology that you enjoy.
6. Listening - I like a good story. Before my grandparents’ generation started passing away I enjoyed them often. Time-travelling with others broadens my perspective and furthers my understanding.
5. Solitude - As much as I adore people, sometimes I need time alone. In reflection, I find that the times I have spent in quiet thought always paid dividends far beyond the initial investment I had made.
4. Cycling - From the early days on my trike, to the BMX grandpa won for me, to mountain biking in college, to my beloved spinning classes, to these recent moments on a road bike… It’s always fun and freeing.
3. Playtime - Kids have this down to a science. They have an amazing capacity for fun! I find that by interacting with children I can reconnect with the simple things and my grown-up concerns melt away.
2. Helping - Often the most relaxing thing I can do is help others. Taking the focus off of myself and doing nice things for someone else makes me feel calm and happy… Plus, it’s a win-win situation.
1. Being Held - When it comes right down to it, I haven’t changed much since the day I was born. Still, the most comforting thing imaginable is to be held tenderly by someone who loves me through and through.
8 comments June 6th, 2006





